Let’s get started


IF you are brand new to SoCo Athletics, we’ve made it easy to get started right away! Pick which fits you:


I’d like to try it out

Join us for a free Trial Class:

I’m ready to go!

Set-up your Intro Sessions:


Have previous experience? Let us Know


The Prep Course is an introduction program led by our expert coaches designed to introduce new athletes to the training methods at SoCo Athletics. Each session is roughly 60 minutes and involves warm-up, movement skills, workout, and cool down. Throughout you’ll address proper movement, workout goals, training focus, and answer any specific questions that arise, all to set you up for success in our group classes.

The Prep Course is includes Two 1-hour private intro sessions, scheduled at your convenience, with our coaches. Upon completion, you’ll be able to join any of our group classes and the full cost of the prep course will be applied to your first full month’s membership.

Ready to Go?

Sign up for your prep course and we’ll contact you to schedule your first session!


Have questions? Let us know how we can help!