The Perfect Mix

Whether you are looking to start your fitness journey, chase down a new goal, or take your abilities to elite levels, our Programs are proven to get you there. From 60 minute classes focused on all aspects of Functional Fitness to 30 minute classes for quick sweats, we have what you need.



Ignite is our quick fitness interval-style program. Classes are fun, fast-paced 30 minute workouts utilizing bodyweight movements, cardio elements, and light loads to provide a high-energy workout packed in a short time frame!

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Our Endurance programs cover training for a range of goals- from first triathlons or 5k’s to ultra events like Ironman. We provide the tools, training, and confidence you need to fly across the finish line. Your race is waiting!



CrossFit classes are 60-minute high-intensity group workouts. WODs include functional movements--power/olympic lifts, gymnastics, cardio, and core work--in combinations that vary daily in demand and duration.



Food is the foundation of all we do. Whether you want to lose weight, achieve peak performance, or just need a quick tune-up, our nutrition programs can help you make the most of the fuel going in.




Better with Friends

2nd Membership 50% Off

Give your friend or family member their membership for 50% off when you sign up together!

Get Signed Up:


Student Summer Pass


Unlimited access to all programs and class times during the Summer Months!

Get Signed Up:


Monthly Memberships 



Unlimited Access to all

programs and class times




Access to Endurance class

times and online workouts



Quick Tune-up and Monthly

Nutrition Coaching Programs


*Discounts are available for long-term packages, paid-in-full memberships, and couples/families. Contact us for more info!

Free Trials

Not ready just yet? Try one of our programs for free:



Try any of our Ignite classes on the house, No previous experience necessary to join in



Previous experience is required for CrossFit classes. Contact us to schedule your trial:


CrossFit Journal: The Performance-Based Lifestyle Resource